Phone 01392 878373

e-mail: steve@professional-pilates.com

1-to-1 & 2-to-1 Training

At SMP we specialise in our private training, helping our clients to reach their goals using a wide range of techniques. Clients come to us for many reasons ranging from injury rehabilitation to sports specific requirements to simply ensuring 100% attention from the instructor.

If you are new to the technique, a 1-to-1 session is a fantastic way to really get to grips with principles and give you complete peice of mind that you understand everything correctly before joining a class.

Do not underestimate the power of Pilates for helping relieve those aches and pains, improve your posture and tone your whole body. Our instructors are some of the most highly qualified around, and have a wealth of experience to help you achieve your goals.

To begin with, the instructor will discuss your history with you, and then do a quick postural assessment to look at the various imbalances. The instructor is then able to produce the programme and start your journey to reach your goals.

This service is also available on a 2-to-1 basis, providing the same specialist service.

Costs:

1hr 1-to-1: £45.00 1hr 2-to-1: £65.00

Block x4 1-to-1's: £160.00 Block x4 2-to-1's: £240.00

Block x10 1-to-1's: £380.00 Block x10 2-to-1's: £550.00